Whether you are a newbie or been working out for long, you need continual changes in a workout. Everybody cannot afford a personal trainer. So how do you engineer and create your workout routine to
If you are looking for ways to have fun at home, and at the same time get a bit nostalgic about the road trip games you played. Here are 5 Road Trip Games that you might love to play at home during
If you have been following my blogs, you know by now that I am a junkie for habit building. It excites me to build new habits. It refreshes me in daily life and helps stay positive. #1 Educate
Traveling changes you, whether you know it or not. Life lessons hit you when you least expect. This lockdown gave me the time to reflect on these lessons. Here are some of my observations over the
The Idea Of #TravelTomorrow Travel Tomorrow is a campaign for solidarity from UNWTO. Travelers from all over the world are coming together for this idea. Social media, especially Twitter and
As we all continue to stay home and ride out this crazy pandemic, let me lift your spirits by sharing a few fun ideas for traveling during the quarantine sitting at home. Don’t believe me? Here
There is a lot of uncertainty and ignorance around the people who are immune to COVID-19 or not. I tried to gather some information on this here: Who Is Particularly At Risk? It is common knowledge
Gyms are closed during the Coronavirus alert lockdown. But there are tons of Home workouts that can be done from the comfort of your homes. Here are some of my favorite YouTube channels to get you
On average, a healthy adult is expected to consume 1200 calories of food per day. But one formula can never fit all. I will try to answer the question of “how much to eat?” through this
There is negative news everywhere. We are all locked in our homes. Staying inside to protect ourselves from the global pandemic around us. But who can stop the toxic negativity reaching us through
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