fitness Archives | Laws of Positive Lifestyle

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Melting Through The Ermstal Half Marathon

ShiningPoornima
posted on October 28, 2023October 25, 2023
1 Comment

Last August, I participated in the Ermstal Half Marathon in Metzingen, Germany. I found it brutal and yet I want to participate in it again. Here is why. At the registration Even though it was

Posted in fitness

Minimum Maintenance for body and mind

ShiningPoornima
posted on February 25, 2023February 21, 2023
1 Comment

Many of us take care of our body regularly. Do we take care of our mind with the same care and attention? Some low maintenance habits are listed here in order to polish your mind just as your body.

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Exercise Ideas For The Whole Family

AnyaWillis
posted on September 25, 2022September 27, 2022
1 Comment

Staying active is a lot easier when your whole family is on board. If you’re looking for ways to fit more exercise into your life, get your kids involved! Look for exercise ideas and classes that

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Better Mental Health Through Self-Care

Martycraig
posted on August 13, 2022August 11, 2022
No Comment

With all the seeming madness in the world, it is more important than ever to maintain a sense of balance. This is especially true if you live in a large city and work a demanding high-pressure job.

Posted in fitness

Significant Life Changes Brought About by the Pandemic

Whether you spent the pandemic cooped up at home in Cincinnati, Ohio, or working in a hospital in Los Angeles, California, there’s a good chance you underwent some significant and potentially

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The All-Round Health Guide

Your health could be your biggest asset or greatest liability. When you don’t make time for your wellness, as the saying goes, you’ll be forced to make time for your illness. If you look after

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3 Tips for Building Confidence Post Pandemic

There you were, living your life the best way you knew how. You went to school, got a job, and started to build a life to be proud of. Then the COVID-19 pandemic took the world by storm and derailed

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How to attract the right people into your life

Being around toxic people can drain your energy each day. Make you more stressed and negative about your life in general. Here are some tips on how to attract the right people into your life. #1 Be

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20 Morning Routines To Start A Powerful Day

During the lockdowns, many of us have struggled with our morning routines to get up and get ready. We have nowhere to go, so why bother. Get up 20 minutes before work and just get to it. Right? This

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Habit Series: 5 Ways Not To Play Badminton

ShiningPoornima
posted on October 26, 2020December 28, 2021
2 Comments

Believe it or not, I am a complete newbie at Badminton. I never played it as a kid. Hardly played a handful of times at office annual tournaments or with roomies. Somehow, this sport has not touched

Laws of Positive Lifestyle

Melting Through The Ermstal Half Marathon

Minimum Maintenance for body and mind

Exercise Ideas For The Whole Family

Better Mental Health Through Self-Care

Significant Life Changes Brought About by the Pandemic

The All-Round Health Guide

3 Tips for Building Confidence Post Pandemic

How to attract the right people into your life

20 Morning Routines To Start A Powerful Day

Habit Series: 5 Ways Not To Play Badminton

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