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Home Workouts To Try During Social Distancing

On the occasion of World Health Day (April 7th every year), let us talk about ways to be active at home. Everybody is going nuts with the lockdown in effect. So, what can we do at home during these

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Habit Series: Training For Long Distance Cycling

ShiningPoornima
posted on January 31, 2020January 17, 2022
2 Comments

Starting in January 2020, I have decided to take up one habit every month and master it. The way to do it may be different every time but the goal is to try mastering the habit. If I enjoy it, it

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Thyroid: Top 5 working remedies to fight weight gain

At the beginning of this year, I was ecstatic to find out that I have finally conquered the monster of hypothyroid. After 12 years of struggle with this thyroid imbalance causing disease, I was

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My Journey To The Finish Line Of A Full Marathon

ShiningPoornima
posted on April 11, 2018February 17, 2020
13 Comments

Finally, I could see the finish line. I was running in terrible pain. I had limped for what felt like ages. The entire stadium was vacant but for a few organizers and friends waiting for the last few

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Tasty Indian Mushroom Blend Curry

You would have used the Mushroom blend in a tea or a milk shake or even a latte, but today we ll talk about using it in a curry meal. This way it can become a part of your filling

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Running Challenge – 100 Days Accomplished

So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It

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How to take care of Skin and Hair in the rain

I am coming to end of a running challenge I took up. To know more about it read my earlier article Challenge accepted. And so I run every day whether it is sunny or whether it rains. Today was one

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How weight loss can help fight PCOS

What is PCOS? Of all the hormonal diseases that women suffer with, PCOS is one of the most common. PCOS or Polycystic Ovarian Syndrome is a condition where the endocrine system has a disorder

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Challenge Accepted – A Test Of My Running Consistency

Challenge Accepted. This is so exciting! It’s Day 21. Every Self-help Guru or Fitness Coach will tell you that for any new set of actions to become a habit it requires at least 21 days of

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My identity – What really defines us?

ShiningPoornima
posted on February 5, 2017February 7, 2022
No Comment

What is my identity? What defines us? Our actions, thoughts, friends, surroundings? What really defines us? Coming from a highly patriarchal Indian society, sometimes I wonder whether my definition

Laws of Positive Lifestyle

Habit Series: Training For Long Distance Cycling

Thyroid: Top 5 working remedies to fight weight gain

My Journey To The Finish Line Of A Full Marathon

Tasty Indian Mushroom Blend Curry

Running Challenge – 100 Days Accomplished

How to take care of Skin and Hair in the rain

How weight loss can help fight PCOS

Challenge Accepted – A Test Of My Running Consistency

My identity – What really defines us?

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