habit building Archives | Laws of Positive Lifestyle

Posted in minimalism

Being A Minimalist In Germany

ShiningPoornima
posted on December 30, 2024December 30, 2024
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At home Being a minimalist in Germany differs greatly from being one in India. The biggest revelation I had was that it is much easier to be a minimalist out there in Germany. In India, for example,

Posted in minimalism

Loosen The Grip

Grip while cycling Have you ever noticed what happens to your body when you cycle downhill? There is a natural tension throughout. The muscles of your legs tighten. Your back stiffens. Your neck is

Posted in minimalism

How to save money while living in Germany

Society teaches us many ways to find a job or make money. But not much is taught about spending it. Most of the time we follow the standard template of getting a job, getting married, buying a house,

Posted in minimalism

One last thing

ShiningPoornima
posted on January 17, 2024January 17, 2024
4 Comments

While packing for any trip, a few questions pop into the heads of many of us. Questions that encourage us to add just one last thing. What if I need this? What if I decide to go for a swim? What if I

Posted in fitness

Melting Through The Ermstal Half Marathon

ShiningPoornima
posted on October 28, 2023October 25, 2023
1 Comment

Last August, I participated in the Ermstal Half Marathon in Metzingen, Germany. I found it brutal and yet I want to participate in it again. Here is why. At the registration Even though it was

Posted in minimalism

Ways I Practise Minimalism In My Life

ShiningPoornima
posted on August 26, 2023August 23, 2023
1 Comment

I am often asked, In what ways do you practise minimalism in your life? In several years of my minimalism practice, there are many granular habits I picked up to keep my focus on what is important.

Posted in fitness

Better Mental Health Through Self-Care

Martycraig
posted on August 13, 2022August 11, 2022
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With all the seeming madness in the world, it is more important than ever to maintain a sense of balance. This is especially true if you live in a large city and work a demanding high-pressure job.

Posted in fitness

3 Tips for Building Confidence Post Pandemic

There you were, living your life the best way you knew how. You went to school, got a job, and started to build a life to be proud of. Then the COVID-19 pandemic took the world by storm and derailed

Posted in fitness

20 Morning Routines To Start A Powerful Day

During the lockdowns, many of us have struggled with our morning routines to get up and get ready. We have nowhere to go, so why bother. Get up 20 minutes before work and just get to it. Right? This

Posted in fitness

Habit Series: The Fad Of Intermittent Fasting

In the first 15 days of this month, I worked on my next habit experiment of Intermittent fasting. Though I knew the benefits of fasting before, this was a format I had never tried. Some call it a fad

Laws of Positive Lifestyle

Being A Minimalist In Germany

How to save money while living in Germany

One last thing

Melting Through The Ermstal Half Marathon

Ways I Practise Minimalism In My Life

Better Mental Health Through Self-Care

3 Tips for Building Confidence Post Pandemic

20 Morning Routines To Start A Powerful Day

Habit Series: The Fad Of Intermittent Fasting

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