Before you walk, you need to crawl. Before you run, you need to walk. The funny part is, many people think of winning marathons before they run their first event. If it was that easy to run fast,
Starting in January 2020, I have decided to take up one habit every month and master it. The way to do it may be different every time but the goal is to try mastering the habit. If I enjoy it, it
Finally, I could see the finish line. I was running in terrible pain. I had limped for what felt like ages. The entire stadium was vacant but for a few organizers and friends waiting for the last few
So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It
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