I left home at 5:00 AM today. It was my 30th day trying to relive a healthy routine. I drove to the same running track. Ran the same 4 miles. The only thing I didn’t do was update it on social
So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It
It’s always a huge decision to start working out with discipline and take the responsibility of your health into your hands. But if you are one of the people who has already taken the plunge
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