Last August, I participated in the Ermstal Half Marathon in Metzingen, Germany. I found it brutal and yet I want to participate in it again. Here is why. At the registration Even though it was
Before you go ahead with this article, please do read the one I wrote about starting to run. This article continues to add aspects to injury-free running. Getting the outfit for jogging right is an
So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It
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