Hari overhears his father talking about a corrupt act in his government job and a murder that his dad committed. The father tried to hide the body after the murder. He had killed the guy in an auto
Last August, I participated in the Ermstal Half Marathon in Metzingen, Germany. I found it brutal and yet I want to participate in it again. Here is why. At the registration Even though it was
I am often asked, In what ways do you practise minimalism in your life? In several years of my minimalism practice, there are many granular habits I picked up to keep my focus on what is important.
I bring you here another edition of Running Basics. I am so glad that so many of you wrote to me about how much you loved it. So, keeping in mind the Quarantine worries, here are few running
Finally, I could see the finish line. I was running in terrible pain. I had limped for what felt like ages. The entire stadium was vacant but for a few organizers and friends waiting for the last few
So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It
Challenge Accepted. This is so exciting! It’s Day 21. Every Self-help Guru or Fitness Coach will tell you that for any new set of actions to become a habit it requires at least 21 days of
Some of the must-have fitness gears with every fitness fanatic are listed below: 1. Fitness Tracker: Top of the list, hands down. Fitness trackers are a must have fitness gear for people who workout
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