ShiningPoornima, Author at Laws of Positive Lifestyle

Posted in fitness

10 Things This Lockdown Has Taught Me

ShiningPoornima
posted on August 2, 2020February 7, 2022
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As we all learn to embrace the new normal during the lockdown, here are 10 things that I learnt from it. #1 Home Workouts Being a regular runner and marathoner, not being able to workout outdoors has

Posted in fitness

Habit Series: The Fad Of Intermittent Fasting

In the first 15 days of this month, I worked on my next habit experiment of Intermittent fasting. Though I knew the benefits of fasting before, this was a format I had never tried. Some call it a fad

Posted in minimalism

Building Habits To Transform Life

Building new habits excite me. I have been writing about my monthly habit experiments throughout this year. This post is a round-up of all my Habit Series posts. #1 Cycling Long Distances Technique

Posted in fitness

Running Basics: How To Increase Your Running Speed

Before you walk, you need to crawl. Before you run, you need to walk. The funny part is, many people think of winning marathons before they run their first event. If it was that easy to run fast,

Posted in fitness

Habit Series: Push-Ups Every Day

As a runner, I do tend to ignore upper body strength sometimes. Strength training workouts get stepchild treatment versus runs or cycling. This lockdown got me thinking more towards full-body

Posted in travel

Crazy Travel Anecdotes From My Diary

I travel frequently. Though I plan most of the things, there is always a spontaneous moment here and there. Plans fail or surprises divert them. Here are some crazy travel anecdotes that I share over

Posted in fitness

20 Quick Snack Ideas During Corona Quarantine

The items mentioned in this list of snack ideas are a collection of Indian and western snacks ideal for afternoon tea time hunger. Some of these need no cooking and some do need a quick-cooking step.

Posted in minimalism

How To Dress Like A Minimalist

Many people think that minimal dressing means small closets, few colors, no prints, and basically black and white life. It could be true for some minimalists who like to stick to monochromes but that

Posted in fitness

Running Basics: Indoor Running Plan

I bring you here another edition of Running Basics. I am so glad that so many of you wrote to me about how much you loved it. So, keeping in mind the Quarantine worries, here are few running

Posted in fitness

Habit Series: How I Doubled My Reading Speed

I am a fan of speed reading. Last month I continued the habit series by taking up a challenge on reading to test my speed reading skills and polish it. My easy guideline for the challenge was to at

Laws of Positive Lifestyle

10 Things This Lockdown Has Taught Me

Habit Series: The Fad Of Intermittent Fasting

Building Habits To Transform Life

Running Basics: How To Increase Your Running Speed

Habit Series: Push-Ups Every Day

Crazy Travel Anecdotes From My Diary

20 Quick Snack Ideas During Corona Quarantine

How To Dress Like A Minimalist

Running Basics: Indoor Running Plan

Habit Series: How I Doubled My Reading Speed

What readers think

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10 Things This Lockdown Has Taught Me

Habit Series: The Fad Of Intermittent Fasting

Building Habits To Transform Life

Running Basics: How To Increase Your Running Speed

Habit Series: Push-Ups Every Day

Crazy Travel Anecdotes From My Diary

20 Quick Snack Ideas During Corona Quarantine

How To Dress Like A Minimalist

Running Basics: Indoor Running Plan

Habit Series: How I Doubled My Reading Speed

What readers think

Recent Posts

To receive a complimentary PDF, sign up now.

Get new posts by email