workout Archives | Laws of Positive Lifestyle

Posted in fitness

Melting Through The Ermstal Half Marathon

ShiningPoornima
posted on October 28, 2023October 25, 2023
1 Comment

Last August, I participated in the Ermstal Half Marathon in Metzingen, Germany. I found it brutal and yet I want to participate in it again. Here is why. At the registration Even though it was

Posted in minimalism

Ways I Practise Minimalism In My Life

ShiningPoornima
posted on August 26, 2023August 23, 2023
No Comment

I am often asked, In what ways do you practise minimalism in your life? In several years of my minimalism practice, there are many granular habits I picked up to keep my focus on what is important.

Posted in stories

A Bitter Sweet Ride

Pedalling along the steep slope of the tree-lined lanes I was thinking. I hated this. I hated this so much. Switching to the lowest gear, putting all my energy into it. Puffing and panting. This is

Posted in fitness

Exercise Ideas For The Whole Family

AnyaWillis
posted on September 25, 2022September 27, 2022
1 Comment

Staying active is a lot easier when your whole family is on board. If you’re looking for ways to fit more exercise into your life, get your kids involved! Look for exercise ideas and classes that

Posted in travel

Fun Things To Do On A Rainy Weekend

So, sitting in my room and looking at the rain through my window, I am feeling gloomy. I am just a sunny day kind of person. Rains strand me at home and is a big spoiler for my weekend plans. How do

Posted in fitness

How weight loss can help fight PCOS

What is PCOS? Of all the hormonal diseases that women suffer with, PCOS is one of the most common. PCOS or Polycystic Ovarian Syndrome is a condition where the endocrine system has a disorder

Posted in fitness

4 Daily Fitness Challenges To Try

Here is a list of Fitness challenges that gets straight to the point. Try each of them for at least a week. And do not hesitate to increase repetitions if you find them easier for your stamina.

Posted in fitness

5 Tips To Have A Healthier Lifestyle

ShiningPoornima
posted on October 2, 2016February 7, 2022
1 Comment

The first thought that comes to your mind when someone talks about getting healthier is “More Exercise” but save the anxiety for something else because I am going to list down here five very

Posted in fitness

How to decide on Workout Frequency?

It’s always a huge decision to start working out with discipline and take the responsibility of your health into your hands. But if you are one of the people who has already taken the plunge

Laws of Positive Lifestyle

Melting Through The Ermstal Half Marathon

Ways I Practise Minimalism In My Life

A Bitter Sweet Ride

Exercise Ideas For The Whole Family

Fun Things To Do On A Rainy Weekend

How weight loss can help fight PCOS

4 Daily Fitness Challenges To Try

5 Tips To Have A Healthier Lifestyle

How to decide on Workout Frequency?

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