To conclude the painful year of 2020, I got down to my favorite habit in the habit series – Decluttering. Last year in December, I played the minimalism game but I didn’t have that much
Minimalism has improved many aspects of my life. Each day I am living with focused intention. In the wake of Corona lockdown, I was able to sharpen my saw even more. In particular, I will share the
Here I bring to you the adventures of my first trip after the Corona pandemic hit us. I did go out for a few short half-day rides near Bangalore or a one-day outing around the city. But this time, I
Believe it or not, I am a complete newbie at Badminton. I never played it as a kid. Hardly played a handful of times at office annual tournaments or with roomies. Somehow, this sport has not touched
Last month, I worked on fixing my sleep. I tried various techniques to improve my sleep quality. I have followed 3 months of waking up at 5 am successfully before. But even though I woke up at the
I have been taking up a new habit challenge every month this year. As part of this habit series, I tried 21 days of the No-meat challenge last month. Here I dive straight into my experience from it.
To balance my multiple interests, I have developed tonnes of time management strategies. But every strategy fails once in a while. Or at least becomes obsolete. Sometimes I need a new strategy just
I keep hearing these complaints from friends and family about lack of motivation. Especially during the lockdown, the self-motivation is at its lowest for many of us. Some people are convinced that
As we all learn to embrace the new normal during the lockdown, here are 10 things that I learnt from it. #1 Home Workouts Being a regular runner and marathoner, not being able to workout outdoors has
In the first 15 days of this month, I worked on my next habit experiment of Intermittent fasting. Though I knew the benefits of fasting before, this was a format I had never tried. Some call it a fad
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