Laws of Positive Lifestyle


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How to take care of Skin and Hair in the rain

I am coming to end of a running challenge I took up. To know more about it read my earlier article Challenge accepted. And so I run every day whether it is sunny or whether it rains. Today was one… Continue Reading →

How weight loss can help fight PCOS

What is PCOS? Of all the hormonal diseases that women suffer with, PCOS is one of the most common. PCOS or Polycystic Ovarian Syndrome is a condition where the endocrine system has a disorder resulting from several small cysts on… Continue Reading →

Challenge Accepted – A Test Of My Running Consistency

Challenge Accepted. This is so exciting! It’s Day 21. Every Self-help Guru or Fitness Coach will tell you that for any new set of actions to become a habit it requires at least 21 days of consistent practice. And it… Continue Reading →

My identity – What really defines us?

What is my identity? What defines us? Our actions, thoughts, friends, surroundings? What really defines us? Coming from a highly patriarchal Indian society, sometimes I wonder whether my definition of myself is really my own. Or is it something that… Continue Reading →

Fitness Gear Must Haves

Some of the must-have fitness gears with every fitness fanatic are listed below: 1. Fitness Tracker: Top of the list, hands down. Fitness trackers are a must have fitness gear for people who workout regularly. It helps you set goals,… Continue Reading →

4 Daily Fitness Challenges To Try

Here is a list of Fitness challenges that gets straight to the point. Try each of them for at least a week. And do not hesitate to increase repetitions if you find them easier for your stamina. Better not decrease… Continue Reading →

Diwali Lighting DIY to brighten your home

I am finally back after a long gap. And this time I brought you a few tips for the ongoing Indian festival of lights – Diwali. How many of us are tempted to decorate your house on this bright festival… Continue Reading →

5 Tips To Have A Healthier Lifestyle

The first thought that comes to your mind when someone talks about getting healthier is “More Exercise” but save the anxiety for something else because I am going to list down here five very simple tips that are so important… Continue Reading →

These Hollywood Movies Were Made In India Long Ago

These are not the remakes but are definitely so close to the theme that you would believe it if I said these Hollywood movies were based on our very own Bollywood classics i.e. Made In India.  #1 Die Hard and… Continue Reading →

5 Reasons why you should switch to Loose Leaf Tea

If you are not a tea lover, this post is for you. If you are already a tea lover, this post is for you to be aware of reasons to switch to loose leaves in particular. So let’s dive straight… Continue Reading →

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