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fitness challenge

Running Challenge – 100 Days Accomplished

So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It seems almost unfair if… Continue Reading →

Challenge Accepted – A Test Of My Running Consistency

Challenge Accepted. This is so exciting! It’s Day 21. Every Self-help Guru or Fitness Coach will tell you that for any new set of actions to become a habit it requires at least 21 days of consistent practice. And it… Continue Reading →

4 Daily Fitness Challenges To Try

Here is a list of Fitness challenges that gets straight to the point. Try each of them for at least a week. And do not hesitate to increase repetitions if you find them easier for your stamina. Better not decrease… Continue Reading →

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