Laws of Positive Lifestyle

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workout

Fun Things To Do On A Rainy Weekend

So, sitting in my room and looking at the rain through my window, I am feeling gloomy. I am just a sunny day kind of person. Rains strand me at home and is a big spoiler for my weekend plans…. Continue Reading →

How weight loss can help fight PCOS

What is PCOS? Of all the hormonal diseases that women suffer with, PCOS is one of the most common. PCOS or Polycystic Ovarian Syndrome is a condition where the endocrine system has a disorder resulting from several small cysts on… Continue Reading →

4 Daily Fitness Challenges To Try

Here is a list of Fitness challenges that gets straight to the point. Try each of them for at least a week. And do not hesitate to increase repetitions if you find them easier for your stamina. Better not decrease… Continue Reading →

5 Tips To Have A Healthier Lifestyle

The first thought that comes to your mind when someone talks about getting healthier is “More Exercise” but save the anxiety for something else because I am going to list down here five very simple tips that are so important… Continue Reading →

How to decide on Workout Frequency?

It’s always a huge decision to start working out with discipline and take the responsibility of your health into your hands. But if you are one of the people who has already taken the plunge you should know that the… Continue Reading →

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