Laws of Positive Lifestyle

Posted in fitness

Managing Stress For Thyroid Control

One of the key causes of Thyroid hormone imbalance is stress. Mental or Physical stress of various types can impact Thyroid control. Let’s look into some ways of managing them. #1 Better Sleep

Posted in fitness

Thyroid Workout And Diet Tips

If you have read my earlier blog on the “Thyroid: Top 5 working remedies to fight weight gain“, you are familiar with my story of recovery from Hypothyroidism. This fight against Thyroid

Posted in fitness

Ways To Change Up Your Exercise Intensity

Let’s talk about Exercise intensity today. It shows the difference between a beginner and a pro. It also dictates the results that you want to see from your workouts. Half ass efforts will

person-holding-black-pen-sketching-flower

Posted in minimalism

Habit Series: Rediscovering My Inner Artist

This month the habit I wanted to polish was “Sketching”. The goal, of course, was to rediscover my inner artist. I know you want to see the results but hey wait for it. Let me first tell

six-women-wearing-assorted-color-sport-brassieres

Posted in fitness

Steps to Customize Your Workout Routine

Whether you are a newbie or been working out for long, you need continual changes in a workout. Everybody cannot afford a personal trainer. So how do you engineer and create your workout routine to

Posted in travel

5 Road Trip Games To Play During Quarantine

If you are looking for ways to have fun at home, and at the same time get a bit nostalgic about the road trip games you played. Here are 5 Road Trip Games that you might love to play at home during

Posted in minimalism

5 Effective Hacks To Build New Habits

If you have been following my blogs, you know by now that I am a junkie for habit building. It excites me to build new habits. It refreshes me in daily life and helps stay positive. #1 Educate

Posted in travel

Life Lessons From My Years Of Travel

Traveling changes you, whether you know it or not. Life lessons hit you when you least expect. This lockdown gave me the time to reflect on these lessons. Here are some of my observations over the

Posted in travel

Stay Home Today To Travel Tomorrow

The Idea Of #TravelTomorrow Travel Tomorrow is a campaign for solidarity from UNWTO. Travelers from all over the world are coming together for this idea. Social media, especially Twitter and

woman-wearing-blue-dress-with-umbrella-during-sunset

Posted in travel

Are You Missing Traveling During Quarantine?

As we all continue to stay home and ride out this crazy pandemic, let me lift your spirits by sharing a few fun ideas for traveling during the quarantine sitting at home. Don’t believe me? Here

Laws of Positive Lifestyle

Managing Stress For Thyroid Control

Thyroid Workout And Diet Tips

Ways To Change Up Your Exercise Intensity

Habit Series: Rediscovering My Inner Artist

Steps to Customize Your Workout Routine

5 Road Trip Games To Play During Quarantine

Life Lessons From My Years Of Travel

Stay Home Today To Travel Tomorrow

Are You Missing Traveling During Quarantine?

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