Ever been to a vacation with low expectations and came back with the time of your life? That was Kumta beach trek for me. Kumta is a lesser-known fishing town close to Gokarna along the southwestern
“Feminist” has become a bad word because of some aggressive people who pushed too hard to get attention. But for the advocates of equality and human rights, it is still a clear and
You would have used the Mushroom blend in a tea or a milk shake or even a latte, but today we ll talk about using it in a curry meal. This way it can become a part of your filling
So I just completed my 100 days of running Challenge. Though the least distance we had decided upon was 5km, my co-challengers and I really ended averaging 6km overall by the end of the challenge. It
What is PCOS? Of all the hormonal diseases that women suffer with, PCOS is one of the most common. PCOS or Polycystic Ovarian Syndrome is a condition where the endocrine system has a disorder
Challenge Accepted. This is so exciting! It’s Day 21. Every Self-help Guru or Fitness Coach will tell you that for any new set of actions to become a habit it requires at least 21 days of
What is my identity? What defines us? Our actions, thoughts, friends, surroundings? What really defines us? Coming from a highly patriarchal Indian society, sometimes I wonder whether my definition
The first thought that comes to your mind when someone talks about getting healthier is “More Exercise” but save the anxiety for something else because I am going to list down here five very
If you are not a tea lover, this post is for you. If you are already a tea lover, this post is for you to be aware of reasons to switch to loose leaves in particular. So let’s dive straight
Let’s talk about a boring but rewarding task to organize your wardrobe. One disclaimer before going through the below blog is that you are not allowed to have special feelings or emotional
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